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- Hi, I am a 29 year old male. I am moderatly active. What rate should my heart be working during an intense workout. Currently, I am at around 190 beats. What is the ideal fat burning rate?
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Meta
Studies Show That Second Hand Smoke Causes Depression!! http://bit.ly/clFtPI # 2010/08/20
Being overweight & out of shape shown to lower immune system response to the flu and sickness!! http://bit.ly/bJWdZQ # 2010/08/19
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Things were going well in the gym but lately you're tired out? Article explains why this happens and how to address it http://bit.ly/995QCD # 2010/07/09
The Truth About Late Night Eating. Is it really bad or is that a myth, scientists end the debate read here http://bit.ly/cwaNlo # 2010/07/08
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