http://getfitjourney.com Managing fitness in your everyday life Fri, 20 Aug 2010 17:28:14 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://getfitjourney.com/general-health/second-hand-smoke-depression-mental-disease/ http://getfitjourney.com/general-health/second-hand-smoke-depression-mental-disease/#comments Fri, 20 Aug 2010 17:20:18 +0000 Peter http://getfitjourney.com/?p=873 http://getfitjourney.com/general-health/second-hand-smoke-depression-mental-disease/feed/ 0 http://getfitjourney.com/general-health/immune-system-alert-being-overweight-can-make-you-sick-more-often-with-more-severity/ http://getfitjourney.com/general-health/immune-system-alert-being-overweight-can-make-you-sick-more-often-with-more-severity/#comments Thu, 19 Aug 2010 21:17:45 +0000 Peter http://getfitjourney.com/?p=858 http://getfitjourney.com/general-health/immune-system-alert-being-overweight-can-make-you-sick-more-often-with-more-severity/feed/ 0 http://getfitjourney.com/fitness-tips/rev-up-your-workout-quick-tip-on-increasing-the-calories-you-burn/ http://getfitjourney.com/fitness-tips/rev-up-your-workout-quick-tip-on-increasing-the-calories-you-burn/#comments Thu, 19 Aug 2010 01:23:05 +0000 Peter http://getfitjourney.com/?p=781 http://getfitjourney.com/fitness-tips/rev-up-your-workout-quick-tip-on-increasing-the-calories-you-burn/feed/ 0 http://getfitjourney.com/healthy-recipes/healthy-recipe-apple-potato-protein-pancakes/ http://getfitjourney.com/healthy-recipes/healthy-recipe-apple-potato-protein-pancakes/#comments Wed, 18 Aug 2010 09:01:14 +0000 Peter http://getfitjourney.com/?p=520 http://getfitjourney.com/healthy-recipes/healthy-recipe-apple-potato-protein-pancakes/feed/ 12 http://getfitjourney.com/fitness-tips/cortisol-the-hormone-that-makes-you-sweat-gain-weight-and-more-time-to-control-it/ http://getfitjourney.com/fitness-tips/cortisol-the-hormone-that-makes-you-sweat-gain-weight-and-more-time-to-control-it/#comments Thu, 08 Jul 2010 06:41:32 +0000 Peter http://getfitjourney.com/?p=847 http://getfitjourney.com/fitness-tips/cortisol-the-hormone-that-makes-you-sweat-gain-weight-and-more-time-to-control-it/feed/ 0 http://getfitjourney.com/fitness-tips/things-were-going-well-in-the-gym-but-lately-im-so-tired-out/ http://getfitjourney.com/fitness-tips/things-were-going-well-in-the-gym-but-lately-im-so-tired-out/#comments Tue, 22 Jun 2010 03:54:46 +0000 Peter http://getfitjourney.com/?p=838 http://getfitjourney.com/fitness-tips/things-were-going-well-in-the-gym-but-lately-im-so-tired-out/feed/ 0 http://getfitjourney.com/nutrition/the-truth-about-late-night-eating/ http://getfitjourney.com/nutrition/the-truth-about-late-night-eating/#comments Mon, 14 Jun 2010 16:24:09 +0000 Peter http://getfitjourney.com/?p=835 http://getfitjourney.com/nutrition/the-truth-about-late-night-eating/feed/ 0 http://getfitjourney.com/fitness-tips/things-to-avoid-when-adding-lean-mass/ http://getfitjourney.com/fitness-tips/things-to-avoid-when-adding-lean-mass/#comments Sun, 23 May 2010 01:11:02 +0000 Peter http://getfitjourney.com/?p=826 http://getfitjourney.com/fitness-tips/things-to-avoid-when-adding-lean-mass/feed/ 0 http://getfitjourney.com/fitness-tips/how-training-until-exhaustion-hurts-more-than-helps/ http://getfitjourney.com/fitness-tips/how-training-until-exhaustion-hurts-more-than-helps/#comments Sat, 08 May 2010 04:11:53 +0000 Peter http://getfitjourney.com/?p=814 http://getfitjourney.com/fitness-tips/how-training-until-exhaustion-hurts-more-than-helps/feed/ 1 http://getfitjourney.com/nutrition/why-simply-dropping-calories-or-doing-more-cardio-wont-help-you-lose-more-weight/ http://getfitjourney.com/nutrition/why-simply-dropping-calories-or-doing-more-cardio-wont-help-you-lose-more-weight/#comments Mon, 03 May 2010 07:57:24 +0000 Peter http://getfitjourney.com/?p=811 http://getfitjourney.com/nutrition/why-simply-dropping-calories-or-doing-more-cardio-wont-help-you-lose-more-weight/feed/ 4