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  1. Rating: +10

    Hi, I am a 29 year old male. I am moderatly active. What rate should my heart be working during an intense workout. Currently, I am at around 190 beats. What is the ideal fat burning rate?

  2. Rating: +25

    what would be a good breakfast for someone skinny who wants to start gaining ?

  3. Rating: +8

    How can i get rid of a continuous headache

  4. Rating: +5

    I am a busy person, what breakfast can I make every morning that will not take much of my time?

  5. Rating: +1

    I am 54 years, what the best sport for my age?

  6. Rating: +5

    I am 54 years and want to lose 10 kg of extra weight, how can I manage weight loss?

  7. Rating: +2

    Can you get a post about Stomach fat, workouts we could do... Any weight lifting ones that actually help the stomach, sit ups, ect. Thanks!

  8. Rating: +6

    What can I do if I become sick?

  9. Rating: +1

    what can i do to gain weight?